Makes 1 serving1/2 avocado
2 teaspoons olive oil or avocado oil
1 teaspoon lemon juice
Salt and red pepper flakes
Ingredients for Scrambled eggs
1-2 tablespoon grass fed butter or ghee
1 ounce raw Monterey jack cheese, or cheese of your preference, shredded
Instructions:1. Heat a small skillet on medium heat and melt butter. Whisk together eggs. Pour egg mixture into hot skillet. As eggs begin to set, gently pull the eggs across the pan with a spatula, forming large soft curds. Mix in cheese and cook until melted.
2. While the eggs are cooking, cut avocado in half.
3. Whisk together oil, juice, salt and pepper flakes.
4. Drizzle over avocado.