Bone Broth Egg Drop Soup

The best news about this soup is that it can be made ahead and refrigerated, so you can make a big pot at home and have it for lunch and dinner…whenever you need a warm meal to satisfy your belly.

Remember, there are foods that will cause inflammation and undo all the hard work you’ve already done.

But when you have a better option, you’re going to be more likely to stick to the plan.

Ingredients

• 1 to 2 cups Chicken Bone Broth
• 1/2 to 1 cup fresh baby spinach
• 1 egg
• 1/4 teaspoon Celtic or pink Himalayan salt
• Dash of ground white pepper
• 1 scallion, white and green parts, minced
• 1/2 teaspoon ghee
• 1 drop chili oil (optional; see Notes)

Directions: In a pot, bring the broth to a simmer over medium-high heat. Reduce the heat to medium, add the spinach, and cook for 1 to 2 minutes. In a medium bowl, whisk the eggs, salt, and pepper. Pour the eggs into the broth in a very slow, steady stream, whisking constantly. Remove the pan from the heat, toss in the scallions, ghee, and chili oil, if using. Cover the pan and wait for 1 to 2 minutes, until the eggs have set. Notes: If you use chili oil, be sure the only ingredients are olive oil, chili peppers, and seasonings. You can add a few drops of coconut aminos if you like the flavor of soy sauce