Saturday, March 16, 2019

Detox Strawberry Chicken Salad







Detox Strawberry Chicken Salad with juicy strawberries, mandarin oranges, blueberries and grilled chicken then drizzled with a Honey Mustard Dressing. 

Ingredients

  • 8 oz boneless skinless chicken breast
  • salt & pepper to season
  • 6 cups fresh baby spinach
  • 1 cup sliced strawberries
  • 1/3 cup blueberries
  • 1/2 cup broccoli florets
  • 1/2 cup mandarin oranges
  • 1/4 cup chopped pecans
  • 1/4 cup chopped green onions
Honey Dijon Dressing:
  • 1 tablespoon whole grain mustard
  • 1 tablespoon dijon mustard
  • 2 tablespoons raw honey
  • 2 tablespoons lemon juice
  • 1 garlic clove minced
  • 1/2 teaspoon dry basil
  • salt & pepper to taste
 
 
 
 
 
 
 

Instructions

  1. Heat a grill to medium high heat, about 350-375 degrees F.
  2. Season both sides of chicken with salt & pepper.
  3. Spray grill grates with cooking spray or rub down with olive oil soaked cloth.
  4. Place chicken on the grill. Grill chicken for 5-7 minutes per side, or until there is no longer any pink. (this will depend on the thickness of your chicken)
  5. Remove from grill and let rest on a cutting board for 5 minutes to let the juices redistribute.
  6. In the meantime, to a small bowl add: whole grain mustard, dijon mustard, honey, lemon juice, garlic clove, dry basil, salt and pepper. Whisk until smooth and looks like a dressing. Set aside.
  7. Assemble the salad: to a large bowl add baby spinach, strawberries, blueberries, broccoli, mandarin oranges, pecans and green onions. Top with sliced grilled chicken and drizzle with honey mustard dressing to serve.

2 comments:

  1. thank you you recipie post it is very useful fo detox weight loss

    ReplyDelete
  2. This Strawberry Grilled Chicken Salad is made with juicy strawberries, mandarin oranges, blueberries and grilled chicken. It is quite a test, what is the ghost in the box. It's quite tasty, it's a lot of fun in the box. I have a friend who runs the best logo designer service in Pakistan. I had this Strawberry Grilled Chicken Salad for the first time at their house

    ReplyDelete