New research shows that coffee has major youth-boosting benefits
from Women's World
1. It lengthens your life! Says National Cancer Institute,people who drink 3-4 cups of coffee a day are 15% less likely to die from any cause. Hard to believe right? Regular as well as decaf contain 1,000's of natural compounds , including powerful polyphenols which have countless health benefits, according to nutritionist Jennifer Neily R.D.N.
2. It blocks disease! Coffee lovers are less likely to get type 2 diabetes, and some cancers! coffee's antioxidants may play a part in decreasing cancer cells. this said by Kelly O'Connor R.D.from Baltimore mercy medical Center.
3. It keeps you sharp! Downing a cup before a meeting will rev your brainpower for 45 minutes, recent study's have reveals this. Drink it on a daily basis and university of Miami researchers say yo'll reduce your risk of Alzheimer's disease.
4. It protects your heart! study's done on over 130,000 people found folks who sip several cups a day are less likely to die of heart disease than those who don't.
Hey and skip the percolator and french press coffee: filtered coffee lower "bad" cholesterol
3. It keeps you sharp! Downing a cup before a meeting will rev your brainpower for 45 minutes, recent study's have reveals this. Drink it on a daily basis and university of Miami researchers say yo'll reduce your risk of Alzheimer's disease.
4. It protects your heart! study's done on over 130,000 people found folks who sip several cups a day are less likely to die of heart disease than those who don't.
Hey and skip the percolator and french press coffee: filtered coffee lower "bad" cholesterol
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