Monday, March 27, 2017

Berry Good Whole-Grain Coffee Cake

  Next time you're on dessert duty for a social gathering, skip the cookies and serve up

 this healthy fruit & cake recipe 

tasty, easy to prepare and even more fun to


1/2 cup skim milk
1 tablespoon vinegar
2 tablespoon canola oil
1 teaspoon vanilla
1 egg
1/3 cup packed brown sugar
1 cup whole-wheat pastry flour
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
1 cup frozen mixed berries, such as blueberries, raspberries and blackberries (do not thaw)
1/4 cup low-fat granola, slightly crushed
Heat oven to 350 F. Spray an 8-inch round cake pan with cooking spray and coat with flour.
In large bowl, mix the milk, vinegar, oil, vanilla, egg and brown sugar until smooth. Stir in flour, baking soda, cinnamon and salt just until moistened. Gently fold half the berries into the batter. Spoon into the prepared pan. Sprinkle with remaining berries and top with the granola.
Bake 25 to 30 minutes or until golden brown and top springs back when touched in center. Cool in pan on cooling rack 10 minutes. Serve warm.
Serves 8.
Nutritional Information
Amount per serving
Calories: 160
Cholesterol: 25 mg
Total fat: 5 g
Saturated fat: 0 g
Trans fat: 0 g
Sodium: 140 mg
Total carbohydrate: 26 g
Dietary fiber: 3 g



whole-grain coffee cake

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