Whether you have a social gathering to attend or simply need a tasty snack to have on hand this weekend — we've got you covered. Impress friends or family with this super simple dip served with fresh veggies. The pretty presentation will be a hit with any guest, and loved ones will appreciate having something healthy to munch on.
Ingredients
3 garlic cloves, peeled and cut in half
3/4 cup sun-dried tomatoes, oil-packed, drained and patted dry
1 cup 1% fat cottage cheese
1/3 cup fat-free plain yogurt
1/3 cup light mayonnaise
Instructions
Place ingredients into a food processor and blend until smooth. Refrigerate for 3 hours or overnight and serve with your favorite vegetables.
Serving size: 2 tablespoons
Serves 16.
Nutritional Information
Amount per serving
Calories: 40
Total fat: 2.5 g
Saturated fat: 0 g
Sodium: 115 mg
Total carbohydrate: 3 g
Dietary fiber: 0 g
Protein: 2 g
Yummy!! This looks like such a fun and different veggie dish.
ReplyDeleteThanks for sharing at #bloggerspotlight