Wednesday, December 26, 2018

Cucumber Salad Recipe with Tomato and Onion



  • 1 cucumber, quartered
  • 12 kumato tomatoes, sliced in half
  • ½ red onion, chopped
  • 2–3 green onions, chopped
  • a chiffonade of 8 basil leaves
  • Dressing:
  • 2–3 tablespoons apple cider vinegar
  • 2–3 tablespoons olive oil
  • ¼ teaspoon himilayan pink salt
  • ¼ teaspoon pepper


  1. Mix the dressing together in a small bowl and set aside.
  2. In a medium bowl, mix together the salad ingredients.
  3. Drizzle on the dressing, mix together thoroughly and serve.
When it comes to salad, you have to keep it interesting. A boring, flavorless salad isn’t going to be satisfying, which will leave you looking for more food shortly after. That’s why I like to experiment with using different ingredients in my salads, and that’s exactly what I did for this flavorful cucumber salad recipe.
Not only is this recipe a great summer salad alternative, but it’s also completely gluten-free, Paleo and vegan and vegetarian-friendly, too. Cucumber is naturally cooling, so eating this salad or other cucumber recipes in the hot summer months is a great way to prevent dehydration and overeating, while promoting detoxification and healthy digestion.

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