Recipe for The Keto diet
This garlic, onion, cream, and butter sauce is light and tasty! The beef and mushrooms give it a stroganoff taste. It also uses “noodles” made from zucchini.
Hamburger - 3 oz.
Cheese - 2 oz.
Butter - 1 tablespoon
Cream - 2 tablespoons
Garlic - 2 cloves, minced
Onion - 2 tablespoons - chopped
Zucchini - 1 medium - zoodles
Cook hamburger meat until done. About 10-15 mins. Lay out on paper towel to soak up some fat
Cook onion, garlic, ½ tablespoon of butter on medium-low for 10 mins. Make sure you keep the heat low to prevent burning.
Add mushrooms and hamburger, cook for 10 more minutes.
Add cream, cook on low for 5 minutes.
Meanwhile, add garlic and butter to a pan on low heat
Add zoodles to garlic/butter, cook until zoodles are desired consistency.
Garish with some parmesan cheese for extra flavor.
You don’t need a super fancy spiralizer to make zucchini noodles. The one used for this recipe was a small handheld spiralizer for $6.99 from the local grocery market.