Monday, June 26, 2017

Chicken with Cherry Tomatoes

  • "The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect."
  • 1 1/2 lbs boneless skinless chicken breast
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tsp olive oil
  • 2 cups cherry tomatoes, halved
  • 1/8 cup water
  • 1/2 tsp dried parsley
  • 1 tbsp white wine vinegar


  1. Sprinkle chicken with 1/4 teaspoon salt and 1/8 teaspoon of pepper.
  2. In a large nonstick skillet heat olive oil over medium-high heat. Add chicken; cook for 10-12 minutes or until chicken is no longer pink turning once. Transfer chicken to a serving platter; cover and keep warm.
  3. Drain fat from skillet. Add tomato, water, parsley, vinegar, remaining salt and pepper to skillet.
  4. Bring to boiling; reduce heat. Simmer uncovered for 3-4 minutes or until tomatoes begin to soften, stirring occasionally.
  5. Serve tomato mixture over chicken.
 There are 110 calories in a 4 oz serving of Wal-Mart Boneless Skinless Chicken Breast. Calorie breakdown: 20% fat, 0% carbs, 80% protein.
There are 80 calories in a 2 tsp serving of Bertolli Olive Oil. Calorie breakdown: 100% fat, 0% carbs, 0% protein.
here are 54 calories in 2 cups of Cherry Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.

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